My Trainees

Dulce Dias 4 out of 4 Sundays have no logs across meals and workouts. May indicate routine breakdown on weekends.

Based on current consistency, Leo Philips will fall -18% short of target by end of week 4.

Makenna Dias showed consistent progress for 10 days but has missed 2 consecutive check-ins. A potential loss of routine is emerging.

Elevated soreness + poor sleep + reduced performance. Data signals potential overtraining or mental fatigue.