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Yoga Coaching
$85 AUD/hr
November 2025
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Your Personalized Grocery Plan
The AI-generated grocery plan are estimates based on the information you provide.
Grocery List
To prepare meals for the next 3 days while ensuring you meet a target of 1500 calories with a precise macro breakdown (Fats: 3g, Carbs: 1g, Protein: 1g), let's create a tailored grocery list and meal plan that focuses on very high protein, very low carb, and very low fat
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I struggled with my weight for years, trying every diet out there, but nothing worked long-term. With personalized guidance and structured meal plans, I lost 12kg in just four months! More than the weight loss, I feel more energetic, confident, and in control of my health.
Before
After
Total Time
3 Months
Coach
Terry Levin
Training Session
6 Sessions
Jason McCarthy
My sedentary job led to rapid weight gain. Thanks to structured workouts and clean eating, I lost 15kg in three and a half months. Now, I feel more alive, productive, and confident at work and in life.
Before
After
Total Time
3.5 Months
Coach
Mia Roberts
Training Session
8 Sessions
Sophia Lanes
Post-pregnancy weight was a real struggle. The coaching plan helped me regain my energy and shape. I lost 10kg, and more importantly, I gained control over my routine and diet habits.
Before
After
Total Time
4 Months
Coach
Chris Nolan
Training Session
7 Sessions
Aiden Brooks
Fitness always felt intimidating. But with step-by-step guidance and encouragement, I lost 9kg in just 10 weeks. I’m now consistent with workouts and eating habits. Huge mindset shift!
Before
After
Total Time
2.5 Months
Coach
Lily Grant
Training Session
5 Sessions
Emily Zhang
After years of crash diets, I finally found a sustainable plan. I dropped 11kg in under four months. The best part? I didn’t have to give up my favorite foods—just learned balance and portion control.
Before
After
Total Time
4 Months
Coach
Jared Cole
Training Session
6 Sessions
Noah Peterson
Dealing with stress eating was tough. This transformation helped me build discipline and awareness. I lost 13kg and feel mentally stronger and more resilient every day.